Savoury granola
What I love about this savoury granola is that is packed full of Omega 3 ingredients which are so important for mental, gut and bone health. It is gluten free and nut free but you can add in what nuts and seeds you have in your store cupboard.
I have adapted the recipe, originally by Green Kitchen recipe book, to suit our spicy taste buds but in essence it is the same. It adds crunch to any salad, soup, grilled veg or cheese.
Ingredients
100g GF Oats
100g Quinoa Flakes
100g Buckwheat Groats
100g Pumpkin Seeds
100g Sunflower Seeds
2 tbsp Fresh Rosemary, finely chopped
2 tbsp Fresh Thyme, finely chopped
Zest of 1 lemon
1 tsp chilli flakes
1 tsp Maldon salt
120ml EV Olive Oil
2 tbsp whole grain mustard
1 tbsp maple syrup
METHOD
Set the oven to 180c
Mix all the dry ingredients together
Mix the wet ingredients together then stir into the dry
Evenly spread the granola on to a lined baking tray and bake for 25-30 minutes until golden
Make sure you stir it from time to time to make sure it doesn’t burn
Allow to cool completely before storing in an airtight jar
