SPRING A time for growth and renewal. There is a lightness and freshness with this season. Spring Ingredients ARTICHOKE ASPARAGUSAUBERGINEBROAD BEANS CABBAGE CARROTSCAULIFLOWERCELERIACCHICORYCHILLIES ELDERFLOWERSKALELEEKS LETTUCE MUSHROOMS PAK CHOI SAMPHIRE SPRING GREENS SPINACHWILD GARLIC BIRCHER MUSELI ASPARAGUS TART SPRING CHICKEN