SKIN HEALTH.
Support the structure of skin with a wholefood diet.
A diet rich in wholefoods can help reduce overall inflammation in the body by stabilising the blood sugar levels and drip feed rather than bombard the blood with sugar. By using complex, wholefoods, a balanced mix of macronutrients and micronutrients which are rich in antioxidants, polyphenols and phytochemicals, we can support the structural components of the skin and help reduce overall inflammation and skin flare ups.
